ABOUT ME

At school I played lots of sports but never excelled at any of them.  In mid thirties I discovered Triathlon and found with dedication, consistency and discipline I could actually achieve something to be proud of.  In 2024 I qualified to represent Great Britain at age group Triathlon.  I also realised I loved helping other people improve their health.  I began a career change which led me to swim teaching, swim coaching, gym instructing and personal training.

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For over 10 years I've been helping people improve their health, strength and confidence through exercise. Along the way I've worked with clients of all ages and abilities—from complete beginners and those returning from injury to runners chasing personal bests and mature adults who simply want to stay active and independent.