ABOUT ME
At school I played lots of sports but never excelled at any of them. In mid thirties I discovered Triathlon and found with dedication, consistency and discipline I could actually achieve something to be proud of. In 2024 I qualified to represent Great Britain at age group Triathlon.
Back in 2016 I realised I loved helping other people improve their health. I began a career change which led me to swim teaching, swim coaching, triathlon coaching, gym instructing and personal training.
For over 10 years I've been helping people improve their health, strength and confidence through exercise. Along the way I've worked with clients of all ages and abilities—from complete beginners and those returning from injury to runners chasing personal bests and mature adults who simply want to stay active and independent.
ABOUT BODHI
Forget pre-workout energy drinks and post workout shakes, what you need is Bodhi ! A four-legged welcome team, always ready to greet you before your workout and see you off afterwards—usually in exchange for a little fuss!
(let me know if you're not a dog fan)
“MOVE MORE, EAT BETTER.”
- Nick Hannah